Taking your first steps to wellness can feel daunting! There is so much to consider; what 'diet' plan is best? Will I/my family/partner like the recipes, how can I stay motivated?  Perhaps you already have a healthy diet but find yourself eating the same meals over and over again.  

An online plan is all about boosting your energy and helping you feel fantastic.  You're recipe pack will provide you with easy, seasonal, healthy and delicious meals.  A planner and shopping list help you with the logistics.  You'll benefit from a short consultation from me so we can set your goals.  The best bit is you won't be on your own, you'll have 24 hour access to a private facebook group where members can support each other.   I'll also be there posting extra recipes, articles and motivating you daily.  I can answer questions or concerns within the group or privately. 

Joining an online plan means no embarrassing 'weigh ins' , calorie counting or fad diets.  Just family friendly healthy food joining with other people, like you, to reach your goals.