How would your life be different if you woke up refreshed and energised? How would you feel if your skin was glowing, you didn't have to worry about catching every passing cold and crazy hormones weren't holding you captive?
Hi, I'm Sophie Outen a consulting Medical Herbalist and Nutritional Therapist. My goal is to help you get back to your best by restoring your body and mind with delicious foods and powerful herbal prescriptions.
Are you ready to make a change?
Book a free 30 minute consultation to learn the steps you can take to get started today.
BSc(hons) Herbal Medicine, 2004
DipNut Nutritional Therapy, 2010
TCM dip in Acupuncture, 2017
I'm a member of The National Institute of Medical Herbalists (NIMH) the largest register of professionally qualified herbalists in the UK. I'm a member of the Institute of Functional Medicine (IFM) and a Zest for Life health coach.
"Healthy Happy Hormones"
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